[Télécharger] Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less (English Edition) de Tracey McFarlane-Mirande Livre PDF Gratuit
Télécharger Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less (English Edition) de Tracey McFarlane-Mirande PDF Ebook En Ligne
Télécharger "Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less (English Edition)" de Tracey McFarlane-Mirande Livres En Ligne
Auteur : Tracey McFarlane-Mirande
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais
From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate "drag" Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.
Télécharger Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less (English Edition) de Tracey McFarlane-Mirande PDF Ebook En Ligne
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